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How to Have the Best Five Minutes of Your Life!

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Last week I posted and article about how we filter things we hear. I‘ve included the link here for you to read: The Dumbest Thing I’ve Ever Heard! And we actually filter everything that comes to us as adults. We see, hear, touch, taste and smell through filters that are deep seeded in our brains. There is nothing wrong with us, but it is important to recognize that we have these filters.

We see smoke and we think fire. We see ice and we think cold. It is automatic. In some cases it can be a great filter. For example when we see a fire, we think hot and could cause damage. This is a good filter designed to keep us safe and free of harm.

On the other hand, I will use a very bad stereotype. Many people see a blond woman and immediately think she may be the typical “Dumb Blond”. This is not such a good filter. I have met many extremely intelligent blonds and many not so smart brunettes. This filter serves no good purpose. Both come from our past and are there because someone told us something or we experienced an event that made us believe it to be true.

Our input filters are in place to keep us safe but they also work to develop and support our biases. Consider all fire has the potential to burn and cause damage. We know this to be true and we have evidence to support such a belief. Consider all blonds are dumb. We know this not to be true but the bias and stereotype remains and the filter for both stays in place.

Now think of what life would be like if we didn’t have all of those filters. Intelligence alone will keep us safe. We will continue to avoid harmful things because we know this via intellectual reasoning, But if we could remove the rest…

Life Through the Eyes of a Child

Children have no filters. These are developed over time and education. They don’t realize that the stove is hot until they experience it. I mean they actually have to touch a hot stove and from there, they KNOW what hot means.

Imagine how they view the world… With no filters to stereotype things, events or people, everything is new and in question. A child approaches any thing, person or situation with curiosity and no internal filtering system. If a problem is presented, the child will find a way around or over. There is nothing too big for them to tackle. If food is on the counter a child will stack chairs, tables, toys, move furniture or use a broom handle, but they will attempt to get the food they see and want. No problem, I’ll get to it.

Sure it may not work perfectly the first attempt, but the child will press on undaunted until they succeed. With no filters they are fearless and full of the newness the world has to offer. What a great way to venture through life!

The Wonder of Life

As a child we have this great sense of adventure. We go from one thing to the next with as much excitement as we can muster. Play time is for learning a new skill and children relish in the activities presented to them. Imagination runs wild with thoughts of what can be done with an over-sized corrugated box. Forget the toys, let’s make a fort out of the box and play a game with it.

It is incredible to watch children play with the smallest and most meaningless items while having a great time. Without filters everything looks interesting.

We have this same potential as adults. Adults are given situations which we find to be curious, but the frequency in which they occur seem to be far less often. And the reason for this is our filters. We have chosen to block out the excitement of experience and move through life as efficiently as possible without wonder and curiosity.

Our adult filters provide us an expectation of what is about to happen or take place. We use this to tool to fill that childhood void with adult style meaning that shields us from the full wonder of what actually takes place in the world. Our filters wrap us in a cocoon insulating us from the present of the present. By that I mean we are given the gift of life each day, but by not being present to the world around us, we lose the value of the gift over and over again.

The Best Five Minutes of Your Life!

It is possible that the best five minutes of your life begin now. By forcing yourself to remove your internal filters, you too can get back to that childish view of life. Every experience can be new, exciting and fresh. Consider that you have no idea of what is about to happen and simply enjoy being wherever and with whom ever you may be. Strip away the filters and get back to seeing what happens next.

The old saying goes: No matter how big and tough you are, when a two year old hands you a toy cell phone, you say “hello!” And why not, the child wants to play the game of life. As adults we are too busy fighting from one issue to the next. The reality is, we are playing the game too. The difference is that we are annoyed by so much of what “happens” to us. Nothing really happens to us, it just happens. What we make it into, now that’s a different story.

I have been told, “I have some bad news for you”. The truth is, all you have is news, it is neither good nor bad. I challenge you to begin the next five minutes filter free. Listen to what is said, see what is really there if you expect nothing what you get may be quite a nice surprise!

Think of how conversation with your significant other could be without expectation. What would dialogue with your children be like if you were present and without pretense. Every thing we do in life can have that new and exciting feel if we can step back and remove filters and expectations. Every five minutes has the potential to be the best five minutes of your life!

If you still don’t believe me, try planning a romantic evening with your partner. Remove your filters and expectation and ask them for the same. Make each event for the evening filter free. Look at the conversations and actions as if they are the first time you are viewing them. Get present to what’s there as you experience the evening as the first time you were on a date. Be curious and explore each other without the cumbersome filters we all have in our lives. Commit to making every five minutes on the date the best five minutes of your life. Se where this takes you and let me know what you experience. I don’t know about you, but it sounds pretty hot to me!

Speaking of “hot”, Jay Simcic has his latest book out now and I highly recommend it for all of our readers. Here’s the link to find it on Amazon.com: Mancode Secrets Revealed. It covers many of the insights we fail to address in our daily relationships,. The reviews of this book have been positive and very strong. I don’t think you’ll be disappointed.

As always,

Love with no shame and ask with no fear

Bobby

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The Dumbest Thing I’ve Ever Heard!

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Have you ever heard someone say, “That’s the dumbest thing I’ve ever heard”? Of course you have. And not only have you heard it said, it is more than likely that you have said it as well. And at the time it may have been appropriate, but I want to challenge the thought behind the message.

We have a very interesting listening mechanism built into us human beings. From an early age we are programed to hear things in ways that fit into our reality. In other words, if it doesn’t make sense to us, we sometimes belittle it or change it into something else. “That’s the dumbest thing I’ve ever heard” is just a saying to get us into the normality that we feel comfortable with. Moreover, rather than clear up what was just said or have an open dialogue, we cut off all further conversation.

In his latest book Mancode Secrets Revealed, Jay Simcic covers this in great detail. If you haven’t read it yet, I suggest you pick it up at Amazon.com through the Kindle Store. It’s worth the read.

It explains that we seem to filter everything we hear through what we already know. By doing so, it is very limiting in how and what we learn. And just imagine what it means to our relationships…

Did You Hear That?

Since being in a relationship is emotional, we have our antenna up in order to catch the deeper meaning of the communications within them. Additionally, in a relationship we filter what we hear by how previous relationships have played out over time. We will hear something and reference how it was delivered before and convert the message directly to the “good” or “bad” of the prior situation. But the messages, although worded similarly could be miles apart from each other.

For instance, Ray and his former girlfriend Sarah had an argument that led to the ending of their relationship. Ray had gone out for the evening with some of his college buddies. They watched football and drank beer. One of the guys named Gary met a girl and went home with her. This particular guy was dating Sarah’s best friend. Some how, Sarah discovered Gary’s infidelity and shared it with her girlfriend. This of course, ended that relationship.

When Sarah confronted Ray about the incident, she demanded to know why did nothing to prevent Gary from going home with the other woman. Ray said he was helpless to prevent it and didn’t even know Gary had left with a woman until after he was gone. Sarah was angry hurt about what happened to her girlfriend and was taking it out on Ray. Over and over she would say, “You’re just like him” and “All men are the same”. Ray was not able to convince Sarah of his innocence and the relationship ended soon after.

From that point on, Ray was hyper sensitive to those two phrases, “You’re just like him” and “All men are the same”. When they were originally said by Sarah, the delivery was hostile, through yelling and a heated argument. And yet they never left Ray’s memory.

In his new relationship Ray’s girlfriend would often joke that “All men are the same”. And at first Ray was defensive about the statement. When he realized she was saying it in jest, Ray understood but didn’t like her use of the phrase. It was harmless but the memory was still rather painful. He always had to caution himself when his new girlfriend would use similar phrases in joking.

The Wrong Word in the Right Ear…

From time to time a phrase or saying may incite feelings that are not common with the statement. At these times it is important to dig into where the feeling come from and when they originated. Getting to the bottom of it will help with the feelings of today.

Remember, we listen through our programming filters and try to make the statements of today fit into what we know of days gone by. Try to work through what’s there and don’t be afraid to ask a question in order to have the statement put another way that will assist in getting past it.

There may not be any reason to get upset with the way someone said a particular phrase. Put one way and it may be the dumbest thing you’ve ever heard, re-worded and it may open up something to be explored.

Give it a try and let me know how it works out and if anything opens up for you.

Love with no shame and ask with no fear

Bobby

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The One Thing That Can Fix Your Relationship

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Take a moment and think about the one thing that could impact your relationships more than anything else. Thoughts of intimacy, sex, money may bubble to the surface. We all have different ideas of what makes a good relationship and what could make it better. I have heard women complain about not enough sex and too much sex. I have heard men complain about the same thing. Women often talk about lack of romance but don’t know how to get it from their men. Men say that romance never gets them any where with their women. And goes on and on. The complaints without solutions. Before long all we have is a complaint department with a “Take A Number” rotating sign. And just like in a department store when the clerk yells, “Next”, it does not mean that anything will get resolved. But you do get to voice your complaint.

So what is that one thing that will improve your relationship? It can be an elusive little thing. Fix one thing and another pops up. Solve one problem and another arises. But there is a magic bullet that can make the impact your searching for. And it will work in every situation, every time.

The Set Up…

Take a look at Mary and Steve, they are a married couple with no children. Both have careers, dreams and goals. They seem to be happy and enjoy life with each other. However, Mary had recently taken note that intimacy and sex had not been as frequent. Steve had been working a lot lately, coming home tired and many times he would shower and go straight to bed. He was spending more time away from Mary than ever in their married life.

Rather than talk with Steve she shared it with her girlfriend Amy. Over lunch the two of them rambled on about how men should and should not behave. They discussed what could possibly be “wrong” with Steve. Mary and Amy became convinced that Steve was either no longer interested in the marriage or was cheating with someone else.

The two women left the lunch date satisfied that they had gotten to the bottom of the “problem” but unhappy with what they now believed to be true.

On the other hand…

Steve had been pushing for a big promotion at work and was keeping a secret from Mary. This was an exciting time but the hours were wearing on him. He knew if this promotion came through, they could buy a house and start a family. He couldn’t wait to tell Mary, but he wasn’t going to spring it on her until he knew for sure. Steve was very proud of Mary because she didn’t put any pressure on him. She was so understanding when he came home tired and went right to bed. She was a great wife and he would be so happy to tell her the news when it finally happened!

Does This Sound Familiar?

Steve and Mary are exactly like every couple. They have things going on in their lives and for one reason or another, signals get crossed or misinterpreted. In this case, Steve is working hard to provide a better living and ultimately purchase a home and start a family. His excitement is what keeps him pushing forward. Mary misreads what is happening and validates her thoughts with a close girlfriend. Steve’s long hours and Mary’s interpretations will eventually bring them to battle. Worse yet, there was never really a problem.

We have a great ability to read into a situation that does not fit our reality. In this case, lack of intimacy was not the normal course. It led to thought of infidelity. This was shared and validated by a third party and now we have a huge problem where one never really existed.

The Magic Bullet…

So again, what’s that one thing that will improve your relationship?

If Mary had just talked to Steve and not let it get to the point of wild thoughts, there may have been a different outcome. If Steve had shared with Mary that his workload was going to greatly increase for a while, she may have understood. But when they both remain quite and refuse to discuss what going on, nothing can be resolved. The missing conversation is the Magic Bullet. A simple conversation can change just about anything. Find out what going on, don’t assume. Share openly and request the same from your partner., Talk it over and get to the bottom of what’s really going on. Don’t hide the truth and don’t hide from it.

Conversation is a funny relationship tool. When two people are openly sharing, there is very little that we see as problematic. Take the beginning of a relationship, people talk for hours, they are happy with the dialogue and never want it to end. As time goes on, we talk less. We seem to get comfortable knowing everything. So when an issue crops up, don’t hide from it. Talk like you did at the beginning of the relationship. Get curious and ASK! When you get your answer, you may be pleasantly surprised.

The tools of conversation are what we try to assist with here at RLA. We are passionate about the dialogue. We learn everyday from our relationships and our readers and we hope this benefits each of you. To get more informed and hone your skills, I highly Recommend Jay Simcic’s latest book Mancode Secrets Revealed. In it, Jay covers many of the things in this article but dives far deeper into the meanings and feelings behind what we do. One reader shared that this book not only helped her relationship, it has given her new tools to deal with friends, family and work associates. Check it out at the provided link. I don’t think you’ll be disappointed.

So, until next time keep this Magic Bullet handy for all relationship situations. Let me know how it goes. We want to hear your success stories.

Love with no shame and ask with no fear

Bobby

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The Professor and Interpersonal Relationships

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Last week, I had the privilege of sitting in a class room at Appalachian State University. It was Friday morning, 9:00AM and the room had just finished a test. The lecture hall was full with 55 students present. The professor, Jan Woods, was teaching accounting and as I said, the room was full! On a Friday! Many lecture halls we either empty or woefully under attended. What the hell was going on. These kids were supposed to be ready for the weekend and a Football game. And yet they were all here and engaged in the conversation.

Now, let’s cover all of the details; Jan Woods has been voted “Most Likable Professor” on several occasions, she has a score of 4.4 on Rate My Professor.com and the real key is that she loves what she does. She has been teaching at the University for more than ten years and it DOESN’T show. Jan acts as if each day is her first. As I watched, the students never got off track, they listened intently and asked pointed questions. Every interaction was met with equal enthusiasm. No question was out of line or considered irrelevant. These kids were there because they wanted to be there, not because of any parental obligation.

The time went by at a blinding pace and before I knew it, the class was over. I was disappointed to see it end. And apparently, so were several of the students. When class was dismissed, there was no mad rush to the doors. Every other class I had ever attended finished with students closing their books, gathering materials five minutes prior to the end of the session, and assuming a runners stance in order to sprint out the door. Nothing of the sort on this day. The students causally collected their things only after being dismissed. They milled around, chatted and several remained after to discuss issues with the latest assignments. They’re in college, so I know they realize it’s Friday. RUN!!! Be free! It’s the weekend…

And Jan stayed to speak with each one who needed her advice. She shared her schedule and gave them additional times to see her if needed. Without hurry, she shared herself with every student and only when they were gone, did we leave also. It was a stark difference from what I had been used to in my collegiate days.

The REAL Difference…

As fascinating as it was to watch and be part of the interactions between Jan and her students, there was nothing secret about what the real difference was. You see, Jan loves her students and they love her. She makes it personal to teach them and accepts the responsibility as both a privilege and an honor. What happens after that is the magic. Accounting and Introduction to Business have the potential to be the most boring classes of a students career. The information is dry and very little changes from one year to the next. And yet you could never tell while in her class room. The magic is really in the relationship.

The dawning realization washed over me, that this is what everyone should strive to achieve. We are all teachers in our own worlds. We teach and learn from each other on a daily basis. It can be our work relationships, our friends and families and of course, our own children. However, accepting the responsibility as both a privilege and an honor is the challenge. It is only through the love of the experience that we can preform to the Level Professor Woods has achieved.

Consider that every interaction sends a message out into the world. When we deal with associates at our work place, they in turn, go home and the impact is either shared or indirectly transferred to their families. They take this new experience and pass it along as well. We see this more clearly in teaching as with Mrs. Woods. The students accept the lessons from her, but more importantly, they accept them willingly through the spirit of her teaching. They help each other with assignments and are eager to share. Her impact goes far into the world in that she is preparing these students for a life journey. And so are we with our families and especially our children.

Making a Difference…

Knowing the power of relationships, it gives me pause to look at what’s going on in my world and see what impacts I am making on those within my circle of influence. I challenge you to do the same. We can not hide from the fact that we touch others everyday and in ways we may not see or understand. Ask yourself; what message and I sending my children? Am I being the person I want others to see as? Are my actions in accordance with my expectations? Am I who I want to be?

Think about the message into the world as you teach a child to read, to play a musical instrument, to play with others or to love. Your message will carry on for years to come. That same child will absorb and translate what he has learned, so consider making it something you wish to have returned to you. Your message will live on in the heart and minds of those you touch and there is no exception.

The ongoing theme of our writings here at RLA Advisors is communication. Talk, discuss, communicate do what it takes to make better relationships and enjoy each other. At the same time, we understand that changing the world means changing ourselves. We have no power to force a change upon another human being, but if we choose to behave differently, then we will receive something in return. Don’t like what you see in others? Look within and make a change. If that doesn’t do it, don’t be afraid to repeat the process.

Last weeks article was about the power of choice and here again, that choice resides solely within us as individuals. Choose to be that person who makes a difference. I know Jan does and I can’t thank her enough for her efforts.

Now go make a difference in the lives of people you love. Let me know your success stories. What you do touches and moves the universe. Be kind and see what you get in return…

Love with no shame and ask with no fear

Bobby

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The Journey For Choosing The Right Man

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DriverXSmallImagine you’re setting out on a journey. You are heading to Disney World for a week of fun and entertainment. You pack your things, lock the house, and get in the car. You start up the engine and look down the road.

In that moment you realize you don’t a have map, directions to get there from where you are, or a GPS to help you. You’re obviously not going to get there in the most efficient way possible.

Most people would say that is how we travel through the life of our romances and relationships. No guide or directions, we just wing it in hopes we’ll get to the destination we want.

I would like you to consider that it’s actually worse than that. Here is the scenario that I believe is more accurate. You’ve got a map, you’ve got a GPS and you’ve got directions to get to Disney World. And here’s what they look like.

Your grandparents handed down the map. They used it in the 1970’s when Disney World first opened and passed it down to your parents and then your parents to you. It’s all yours and you think it’s accurate and up to date. Why would your parents give you something that was incorrect? Right?

Your GPS was given to you from someone who had trouble with it and thought you could use it. To you it seems normal. It doesn’t look like anything is wrong with it. It’s just used.

The directions were given to you by your father, your previous boyfriends, and other male figures who you loved and had trust in to give you the right directions. You learned a few directions from each as you went along until you had what you thought as a full set.

What I’m suggesting here is that you’re driving toward a destination relationship with old, out dated equipment, that needs updating. In fact, the map or blueprint you’ve been using to guide you through the maze of relationships more than likely isn’t even half yours. You’ve acquired them from others along the way. Much of it is made up and you probably wouldn’t even get to where you were going.

As you read this book you will begin to see new openings in how you’ve picked men in the past, how it may have been on autopilot and how you can recreate your own map for relationship success right now. What’s even more powerful is you can now pass on an accurate map, directions and GPS to those you love.

Enjoy this journey and eye opening read.

Go check out Bobby McFadden’s newest release on Amazon Kindle.  It will be an eye opening experience.  Go get it.

@$$holes To Zipper Heads – The A to Z Guide For Choosing A Man!

I promise you won’t ever forget it.

Love… to infinity and beyond.

Jay

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